sliced bread on green table
sliced bread on green table

IDLY

The unsung hero of breakfast tables across India!

Idly, a popular and beloved South Indian delicacy, that has captured the hearts and taste buds of people across the nation and offers not only health and taste benefits but convenience and simplicity. Idlys enable us to effortlessly replicate and maintain consistent quality across different locations. The beauty of idlys lies in their simplicity, making them not only easy to prepare but also a joy to serve and savor.

What makes idlys truly special is that, these little steamed wonders aren't just soft, fluffy pillows of deliciousness, they have a rich nutritional profile. Made from fermented rice and lentil batter, idlys are gentle on the stomach and rich in nutrients. They're low in fat, easy to digest, and provide a steady release of energy, keeping you fueled throughout the day. Whether you're starting your morning with a plate of piping hot idlys or enjoying them as a midday snack, each bite of idly is a step towards a healthier, happier you!"

We firmly believe that starting their day with a plate of idlys can be an excellent energy booster, keeping them energised and motivated to work hard to earn their next fulfilling meal.

Idly is full of nutrition

Idly is an excellent source of PCF (power protein, complex carbs and friendly fat) diet; containing 82% carbohydrates, 15% protein, and 3% fat. It is a good source of dietary fiber, protein, phosphorus, magnesium, copper, selenium, manganese, pantothenic acid, and vitamin D.

2-3 idlys typically contain around 225-275 kcal and provides wholesome nutrition and energy to last through the day.

So, whether you're seeking a nutritious breakfast option, a satisfying snack, or a wholesome meal, embrace the goodness of idlys and discover the joy of nourishing your body and soul with every bite.

“If you cannot feed a hundred people, then feed just one.”

- Mother Teresa